There is no doubt that being vegan brings on a lot of good impacts on the environment. Not only that, but your body is also free from any kind of toxins. However, a very common problem, in this case, is to find creative options that can keep your tummy full and at the same time tasty as well. To help you in this journey today we are going to share with you some of the most promising vegan breakfast options that you can try out. These are extremely delicious and quite nutritious as well!
Top Vegan Options For Breakfast
The only thing that we will mention for making a good vegan breakfast is you need a little bit of preparation. Some of the dishes are:
1.Overnight Oats
The first very easy option that you can try out is overnight oats. It does not even need a lot of cooking. Just make sure that you take a big bowl and assemble ingredients like rolled oats, seeds and your choice of fruit. We would suggest that go a little bit high on the fruit so that you are able to get a natural sweetness. Adding some vegan milk which could be soy milk or even almond milk. Keep it in the refrigerator for the entire night and then you can have it in the morning.
2.Aloo Paratha
It is quite surprising how we have been having a lot of vegan breakfast options since our childhood but were never aware of them. One such great option is aloo paratha which is a flatbread with potato stuffing. The entire preparation is vegan however you will need to avoid the water and go for a more promising option like vegan butter. You will also need to avoid cooking the paratha with ghee and can use mustard or even cooking oil.
3.Vegan Pancakes
Who does not like soft and fluffy pancakes in the morning? However, it can come as a shock to a lot of people that you can make pancakes vegan as well. The only variation that you will make here is choosing bananas as a binding agent instead of eggs. Along with that, you can change the regular milk to soy milk. Do not forget to give a nice coconut sugar or maple syrup topping!
4.Smoothies
A filling and healthy start to the day comes from smoothies. These are high in nutrition and quite refreshing as well. You can make a smoothie bowl out of any fruit you like – bananas, mangoes, strawberries or even apples. Don’t forget to add some granola or muesli! You can also choose to top it with some kind of seeds because these are superfoods and will keep you full for a longer time.
Well, there are a lot of people who think that being vegan brings in a lot of complications. However, with a little bit of knowledge about ingredients and preparation, you will be able to strike the perfect balance. Being vegan does bring in some remarkable health benefits as well.
